Welcome to Your First Step Toward Feeling Better!

Hey there! We’re so glad you found your way here. Whether you’re feeling stuck, overwhelmed, or just ready for some change, you’ve come to the right place. Our practice is all about creating a space where you can be you—no judgment, no cookie-cutter solutions, just support that fits your unique journey. Let’s introduce the team that’s here to help!

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Meet Jessica, Owner & Founder
Jessica is the heart and soul behind this practice. With a warm, direct approach, she’s here to help you figure out what’s keeping you from moving forward. Jessica pulls from a range of techniques to meet you where you are, but the real magic happens in the relationship she builds with you. Her goal? To make therapy the space where you feel seen, understood, and empowered. Whether you’re ready to dive right in or need to chat first, Jessica’s here to guide you through the next steps and get you feeling back on track.

 

Meet Mette
Mette brings a wealth of experience working with teens, young adults, and adults facing challenges like depression, anxiety, and relationship issues. She has a special interest in mental health connected to chronic illness and postpartum experiences, and her approach is all about compassion and non-judgment. Mette believes in creating a space where you can safely share your struggles and work towards healing and balance.

No matter who you choose to work with, we’re here to support you on this journey. Let’s get started!