We have all had those days when the to-do list feels endless and our energy feels like it is running on empty. But when stress piles up...

Every relationship has ups and downs. Arguments, stress, and disconnection are normal, but sometimes they start to feel overwhelming....

Joy can feel out of reach when we see it only as a noun, something we have. But as a verb, joy is something we practice. It becomes more...

We live in a world that celebrates polished highlight reels; perfect photos, curated routines, and tidy success stories. It’s easy to...

Embrace growth this season—small steps, self-care, and connection lead to renewal. You are stronger than you think.

Thanksgiving is a time to gather, share gratitude, and enjoy time with loved ones. But for many, it can also bring challenges—especially...

Hi, everyone! I’m thrilled to share some great news from JPB Counseling. Mette Finn, LCSW , our newest team member, is now approved for...

JPB Counseling is Growing, Meet Mette Finn. Exciting news JPB counseling is growing meet Mette Finn ! We’re thrilled to introduce the...

Practice Updates: School is back in, pumpkin everything can be found at your local retailer, and the office has a new traffic pattern! To...

Practice Updates Hello wonderful people! If you are new here, welcome. If you have been reading along for a while or since the beginning...

Practice Updates Just like that and November is gone. What!? How!? That’s how it feels. Although it seems like time is moving at...

Practice Updates First month with the doors open complete! I am still pinching myself to check in and make sure this is real life. It’s...